In Case You Are in an Accident Through No Fault of Your Own, Employ an Attorney to Help You

The traffic light changes to yellow in the distance and then you start to slow your automobile for a stop. Once the light is red, you happen to be at a full stop. You are considering your visit to the supermarket and also what you will be making for lunch. The crash from behind knocks you spiraling inside the intersection and then into the route of automobiles that had the green light. Mayhem ensues. Crashing metal, the sound of a windshield busting, along with your personal screams fill the location. First responders reach an unfortunate location and then you soon find out your own horror began from a drunk motorist. Your peace of mind is without a doubt damaged. Your plans for the evenig are unquestionably interrupted.Your vehicle is definitely totaled. Members of the family are identified and then you find yourself on the way to a medical facility.

Once you you’re able, it is essential you discover a car accident lawyer wa. This kind of injury was through no fault of your own and you need to wind up being compensated. To get this done you’ll need the help of an attorney at law. They are going to battle to help you to make certain all of your current doctor bills are paid for. You will need a brand-new auto and then insurance in case these kind of personal injuries come back and bother you. A competent car accident lawyer idaho will make sure you obtain all you have coming to you. This includes money designed for anguish as well as anguish. You don’t have to endure all by yourself. Employ legal counsel to work with you in this particular period of need.

Make Sure You Seek The Services Of The Right Lawyer To Help You

Everyone is presumed innocent until their own trial, but that doesn’t mean they’ll not be easily found guilty in court without the appropriate law firm assisting them. Though many folks will decide to retain the services of a public defender to make sure they don’t have to pay an attorney, this frequently isn’t a great idea. It’s normally far better for a person to hire their own criminal defense attorney Los Angeles in order to ensure the law firm they’ll work with has the required time in order to work on their particular situation.

Someone that has been arrested for even a minor criminal offense has the chance to be given significant fees and the chance of time in jail. It furthermore suggests they’re going to have a criminal record even when they’ve never been in trouble previously, which could cause it to be far more difficult for them to find employment or a place to live. It really is essential for them to understand that hiring a law firm will likely be their one chance at conquering the charges against them as well as getting a far greater outcome for their own case. Without the proper legal professional, the chances of them being found guilty and obtaining the highest sentence are usually much higher.

If perhaps you’ve been arrested, don’t wait to talk to a Los Angeles criminal defense law firm for support. They’re going to give attention to your case and make sure you’ll receive the assistance you will need in order to get a better end result for your scenario.

Be Sure To Have Support Following A Car Crash

Anytime an individual might be in a car wreck brought on by another person, they could be in the position to get compensation for their particular injuries. This type of compensation needs to be paid for by the at fault driver or perhaps their particular insurer and must deal with the individual’s medical bills, vehicle repair charges, lost pay, and additional expenditures from the incident. However, it’s not always simple for somebody to obtain the funds they should.

Whenever somebody isn’t certain they’re getting the total amount they need to acquire as well as when they are being refused virtually any money, they’ll desire to make contact with a Miami Car Accident Lawyer. The lawyer might help show they were the victim of the accident as well as help determine the entire amount they should acquire. After that, the lawyer can negotiate together with the insurance provider to make certain the insurance company will pay the full amount. If they won’t, the legal professional could take the case to court if needed.

If perhaps you’ve been in a car crash, ensure you receive the complete amount you need to as a result of the automobile accident. Make contact with a Car Accident Lawyer in Miami as quickly as possible after the automobile accident. They are going to work together with the insurance company or even take the case to court to be able to make sure you get enough to cover all your automobile accident connected expenses.

Precisely How To Deal With Injuries At Work

Whenever somebody is actually working offshore, the risk for injuries might be high. If an individual is seriously hurt while doing the job, they are going to desire to contemplate hiring a Houston Maritime Injury Lawyer to make sure they’re totally compensated for their particular injuries. This is especially true when they did not induce their own injuries but the workers compensation does not want to reimburse them for their hospital bills or perhaps lost wages.

Someone that is severely injured while doing work ought to have the capacity to acquire compensation for their own hospital bills and for just about any lost income as they recuperate. This can be necessary for a person who is going to have to miss a lot of time to recuperate or even that is permanently harmed and therefore unable to return to work down the road. If the individual is denied coverage or even they aren’t sure what they need to do to be fully compensated for their particular injuries, talking to an attorney who is informed about these situations can certainly help. The attorney might look at exactly what happened and also exactly how much an individual will need to be given to be able to help them to obtain the right amount of money of compensation.

If perhaps you were hurt while doing work offshore, don’t wait to make contact with a Houston Offshore Injury Lawyer. They are able to help you ensure you will get the compensation you will need in order to financially recuperate from your injuries.

The Elephant in Hindu Armies – India

The elephant is a large and imposing animal. Its natural habitat is south East Asia and Africa. The Asian elephant is slightly smaller in size than the African elephant and thus more suited for combat role. The earliest reference to an elephant as an instrument of war is in the Mahabharta. This epic mentions the war elephant. Sanskrit hymns composed about 1100BC, also mention the use of the elephant for military purpose. An elephant trained and guided by humans in battle is referred to as a war elephant. The basic use of war elephants was to make a massed charge against the enemy and sow confusion and fear in the opposing ranks.

The elephant soon became a standard part of the Army of the Hindu Kings. In fact they occupied pride of place in the Hindu armies. The assets of the elephants were their strength and terrifying appearance. Alexander the great faced the Hindu King Porus at the battle of Hydaspes in 326 BC. In addition he also faced a force of about 200 elephants. It was a terrifying battle as the Greeks were confronted by this formidable force of elephants. Selecus the Greek general who led the assault against the elephants was suitably impressed and later incorporated large elephant forces in his army. After the battle Alexander calculated that in case he advanced further he would face about 6000 elephants of the Magadh kings and thus gave up his plans to proceed further. Thus the war elephant became the mainstay of the Armies of that period in India. From India, the practice of using war elephants spread westward to Asia Minor, Greece and Africa. Their most famous use of elephants was made by the Greek general Pyrrhus of Epirus and Hannibal against the Romans.

The strategy of the generals of that period centered on the elephants who were placed in front. This was essential as they were to lead the charge. They were flanked by other components like cavalry and infantry.

Elephants had a pride of place in Hindu Armies. Great care was taken to equip the elephants. Elaborate armor made of steel was specially made for elephants. Specialized training was given to the elephants that moved into battle to the accompaniment of drums, trumpets and conch shells. The idea was to over awe the enemy and scare him.

The commander-in-Chief normally mounted an elephant and directed the battle. This gave him a panoramic view of the battle field but also made him vulnerable to personal attack as he could be easily identified. An example is the king of Debal, King Dahir who mounted an elephant against the Muslim invaders in 712AD. Dahir fell from his elephant and as if taking a cue the Army disintegrated.

The elephant continued to have pride of place In Indian Armies. Generally the war strategy of the Magadha Kings revolved around a large elephant force. Chandragupta had an estimated 9,000 elephants while chroniclers mention Harsh the Hindu king as having a force of 60,000 elephants. Irrespective of the figures the fact remains that large forces of elephants operated as part of Hindu armies. These elephants normally carried the day if battles were fought with set positions as on an even field and jungle areas.

A prohibitive number of elephants have died fighting in the various wars during India’s history. It’s important to remember that a massed charge by elephants could have terrifying results as it could reach speeds of about 30 km/h. Such a charge was also difficult to stop by any infantry line up as it would by pure force crash into enemy soldiers, trampling and creating confusion. Not forgetting the shock effect. Men who escaped being crushed were just knocked aside or forced back. It will not be wrong to say that the elephant was in the olden days the equivalent of the modern Tank/Panzer divisions.

The introduction of muskets in mid-1700 and cannon put an end to the military superiority of the elephant. However, their importance for use was not diminished because they could still transport soldiers, ammunition and supplies over extremely rough terrain where men could not go alone. The real end of elephants as a potent force occurred in the first battle of Panipat in 1526. Babur had cannon and his opponent Ibrahim Lodhi a large force of elephants. The gun powder noise and smoke did not allow the elephant charge to take place with the result Babur carried the day. It also marked the end of the elephant as a mainstay of the armies in India. But their use continued in other ways to help the war effort. Even during WWII in Burma against the Japanese the British commandeered all private owned elephants for war duty. It was only the advent of the jeep that the role of the elephant ended once for all.

Whiplash Symptoms From Sneezing?

Most people have heard of whiplash and think of it as something that is caused in a car accident. And while that is true, there are also other causes of whiplash including a previous neck injury, sport related falls, being pushed or a bad fall.

Even an intense sneeze can result in whiplash!

That’s why it’s important to know the signs of whiplash which may include:

  • A sudden feeling of stiffness or soreness in the neck
  • Pain between shoulders
  • Difficulty in turning the head from side to side

Because of the pain associated with whiplash, along with the potential for further complication, it’s important to consult with a chiropractor following any injury. Any sudden stop of an individual’s body that forcefully snaps their head and neck forward, backwards, or sideways can severely injure their neck’s soft tissues, muscles, ligaments, tendons and nerves, as well as the vertebrae.

In a whiplash injury, supportive soft tissues in the neck are often over-stretched or torn and spinal joints can become misaligned. Misaligned vertebrae, or subluxations, can cause the nerve roots and blood vessels in an individual’s neck to become compressed, stretched or irritated. This can interfere with nerve transmission and blood supply to vital body functions.

In addition, the normal curve of the cervical spine is altered and joint motion becomes restricted. As a result, weakened tissues are no longer able to support the vertebrae in its proper position.

Over time, if these subluxations are left untreated, they can cause many health problems such as headaches, backaches, neckpain, arthritis, heart problems, and many others. There is simply no end to the health conditions that can result from a pinched or blocked nerve. Consider this, if the nerve from your brain to your heart was cut the result would be fatal. What if the nerve was pinched or squeezed? What would the result be?

This is why consulting with a chiropractor is so important. Individualized chiropractic adjustments not only can relieve initial pain from an injury, they can also help in the restoration of healthy spinal joint function to prevent future problems.

Because chiropractors are extensively trained, they can help with:

  1. Removal of nerve interference
  2. Breaking down scar tissue from previous injuries
  3. Increasing circulation to enhance healing
  4. Reducing inflammation

Studies have shown that chiropractic adjustments can eliminate or reduce joint pain and restore normal range of motion to specific areas of injury. An Australian study points to the pain associated with whiplash and shows how a chiropractor can help with such situations. The 10-year study found that:

  • Facet joint pain is the definitive cause of chronic head and neck pain in 60 percent of whiplash cases studied
  • 87 percent of patients exhibited a limited range of cervical motion. The two findings suggest that many whiplash injuries respond well to chiropractic care because adjustments are specifically directed at facet joints
  • Case studies have also shown that chiropractic adjustments can eliminate or reduce joint pain and restore range of motion

Can Color Therapy Heal? Color and Body Associations

Conventional Medicine and Color

Conventional medicine does not dispute the fact that light is important to health. We need to be exposed to full spectrum sunlight, which contains all colors, on a regular basis to stay healthy. Even conventional medical practitioners use specific colors to treat illness. For example, ultraviolet light is directed to the affected area in the treatment of acne and psoriasis. And a premature baby with the liver condition, hyperbiliruminemia, is treated with blue light.

How Does Color Therapy Work?

Albert Einstein said that “All forms of matter are really light waves in motion.” The field of color therapy believes that colors with their different frequencies and vibrations affect different areas of our body and that our organs and tissues need the same energy frequencies as contained in those colors to stay healthy. If there is disease or injury, the vibrations and energy from that area of your body will be disturbed. When colored light enters our eyes, color therapy says that it will trigger the production of specific hormones which are in control of our body’s biochemical system. Applying the color with the correct frequency may give your body the help it needs to restore health. Color cannot heal you. But color may enable the body to heal itself!

Even our emotions may be influenced by color. Studies have indicated that red light, for example, can excite you while blue light has a calming effect.

Color and Body Associations

According to the field of color therapy, this is a summary of each color’s related body area.

RED: Adrenal Glands, Lymph System, Lower Extremities, Prostate Gland (men), Elimination System, Bladder, Teeth, Skeleton System, Sacral Plexus

ORANGE: Gonads, Reproductive System, Lumbar Plexus, Sexual Organs

YELLOW: Pancreas, Solar Plexus, Stomach, Large Intestines, Liver, Muscular System, Skin

GREEN: Thymus Gland (controls the immune system), Heart, Lungs, Circulatory System, Chest

BLUE: Thyroid Gland, Neck, Throat, Hands, Arms, Brachial or Cervical Plexus

INDIGO: Pituitary Gland, Temples, Carotids, Forehead

VIOLET: Pineal Gland, Brain, Nervous System

Color Therapy Glasses

A simple, convenient and inexpensive way to treat your body to color therapy is to wear color therapy glasses. While wearing them, light entering through your eyes is concentrated at a certain frequency, depending on the color of the lens, and may help your body to balance the appropriate area as described above.

Epsom Salt Bath

The immersion bath tub should be filled with about 135 litres of hot water at 400C. One to 1 1/2 kg. of Epsom salt should be dissolved in this water. The patient should drink a glass of cold water, cover the head with a cold towel and then lie down in the tub, completely immersing the trunk, thighs and legs for 15 to 20 minutes.

The best time to take this bath is just before retiring to bed. This is useful in cases of sciatica, lumbago, rheumatism, diabetes, neuritis, cold and catarrh, kidney disorders, and other uric acid and skin affections.


Certain precautions are necessary while taking these therapeutic baths. Full baths should be avoided within three hours after a meal and one hour before it. Local baths like the hip bath and foot bath may, however, be taken two hours after a meal. Clean and pure water must be used for baths and water once used should not be used again. While taking baths, temperature and duration should be strictly observed to obtain the desired effects. A thermometer should always be used to measure the temperature of the body.

Women should not take any of the baths during menstruation. They can take only hip baths during pregnancy till the completion of the third month.

Kitchen Remedies – Rosemary

Rosemary (Rosmarinus Officinalis) has a colorful history of healing. The ancient Greeks thought that putting Rosemary garlands on their heads would help them learn, this has not been proven to be true, but of course it couldn’t hurt.

Rosemary has been long used as a preservative, especially for meats. This is true, the antioxidants protects fats from being attacked by oxygen. This fact could save many picnics, by mixing a generous amount of crushed leaves into your hamburger and adding it to your pasta and potato salads. Rosemary compares favorably with BHA and BHT as a preservative.

During the middle ages, the English began incorporating Rosemary into their wedding ceremonies and funerals. For weddings it was thought to be a symbol of fidelity and in funerals it was for remembering the deceased. Rumor has it that by the 16th century Rosemary planted around the house meant that the woman was “in charge” so husbands began tearing up the plants to prove they ran their homes.

According to legend in 1235, Queen Elizabeth of Hungary was paralyzed. A local healer soaked Rosemary in wine and rubbed it on her legs and she was healed. Even today the use of “Hungary Water” is prevalent.

Several studies have shown that in lab animals Rosemary as an oil or seasoning can reduce the risk of several cancers by 1/2. It has not been proven to work on humans, but it seems to be worth trying in my book. The cancers that it works on in animals are colon, lung and breast. In some studies the oil has been rubbed on the skin and in others it was fed to the animals. Either way having Rosemary as a regular in your diet is an easy preventative.

Rosemary is most often currently used as a stimulate for the circulatory system, used for headaches, indigestion, a gargle for bad breath and in baths for relaxation. It is said that a cup of Rosemary tea is as effective as an aspirin.

To make rosemary tea, use 1 teaspoon crushed leaves to 1 cup boiling water and let steep for 10 to 15 minutes. You may drink up to 3 cups per day.

Rosemary will also relieve nasal congestion due to flu, colds or allergy. Rosemary will strengthen your heart and reduce blood pressure.

As an after dinner drink it will ease indigestion.

Rosemary will also ease menstruation pain. It should not be used by women who are pregnant as it will also relax the womb.

Externally it works as a wonderful hair rinse to strengthen your hair, reduce dandruff and stop premature balding.

The oil used externally will help ease the pain of stiff and inflamed joints. It is a wonderful addition to a foot bath to relax and ease sore feet.

Rosemary is a wonderful ground cover in your garden and grows in light sandy soil with full sun. To much watering will cause root rot. That makes it a perfect plant for someone who does not get around to watering often. It should be started as a plant as seed is difficult to germinate. It will withstand zero weather without any care. If you live in an area where the temperature drops well below that, mulching in the fall will keep the plant over winter.

Studies have shown that it really doesn’t take a lot of Rosemary for it to work. It is a wonderful flavoring for meat, potatoes and vegetables and even a teaspoon a day will have therapeutic effect.

For more information on herbs and home remedies please visit me at

Time For a Tough Talk?

Even when things are going extra well, there are times when a problem or issue must be taken head on and tough talking is essential. Delivering tough and sometimes unpopular messages effectively is not only about what you say, but also how you say it.

Here are some tips to help when it’s time to tackle a tough problem and talk through problems which many would rather avoid – whether internally with your team members, or with a valued client.

First focus on objective facts. Put it plainly, without commentary, opinion, value judgements, and sentiment.

Dimension the problem.  Measure the situation and describe its impact so that it is widely understood and appreciated.

Numbers speak for themselves. If you have numbers, let them talk for you.

Be clear and forthright about the biggest and most serious issues. Don’t beat around the bush, pussy-foot about, or avoid it.

Deal with the “  elephant   in   the   room “. Don’t leave folk wondering, guessing, or hanging on for the real agenda.

Succinctly present key facts. Simplify into bullet points, headline statistics, graphs, and diagrams to communicate clearly.

Present your action plan. Even if the final solution isn’t apparent, articulate a plan. Be clear about what will happen next and further steps in your plan.

Say what you expect or need to progress to a solution. Remove any ambiguity about what you want from each person so each understands the part they play in resolving the problem.

This formula does not mean that you or anyone else will enjoy a tough talk, but rather that what you have to say is more likely to hit its target.